Warm weather is here and I decided to take my workout outside! We have an area outside my gym that has a variety of tires to use in my workout. If you have never flipped tires, you are missing out! It’s not just for FARMERS….haha I ended up getting a complete body workout in, and […]
Total Body Workout You Can Do Anywhere
I am working hard to show you guys some ways to burn off those extra calories this week of Christmas! Watch my total body workout you can do anywhere. I love effective workouts that you need little space for and without any equipment! Tiny apartment, hotel room, too cold to go outside, then you need […]
Total Body Workout with Minimal Equipment
Total Body Workout with Minimal Equipment Since Christmas is at the end of this week, I thought I would show you a great workout to burn off some of those carbs and sugars everyone is about to consume!!!! I am hooked on total body workouts and have seen the best results with these workouts. Anyone […]
