This post is sponsored by Invitae and SHE Media *Amidst all the concerns caused by coronavirus, please don’t forget about taking care of the rest of your body. Here’s a sponsored post I wrote for Invitae about heart health. Upon reading the title of this post, you’re most likely thinking this is some sappy article […]
When to cleanse your Lymphatic System and How
Signs you should cleanse your Lymphatic System and How You’ve always heard of the lymphatic system, but if you’re like a lot of people, you arent really sure it’s purpose or how to make sure it’s performing its best. In this article, I am discussing the signs when you should cleanse your lymphatic system […]
6 Reasons Why a Curved Treadmill is Better
I saw these in our gym, but never gave them much thought and would always walk right by them and onto the “regular treadmills”. I didn’t really understand them and just figured I was getting as good of a workout on a standard treadmill, but BOY WAS I WRONG!!! Here’s Six Reasons why a curved […]
Stress Less with Stressballs
This is a sponsored conversation written by me on behalf of Stressballs at Walmart. This conversation has been compensated by P&G and its advertiser. The opinions and text are all mine. Do you ever just stop in the middle of your day? Stop moving? Stop scrolling social media? Stop trying to get all of your […]
The new item that keeps me on track with my active lifestyle
This shop has been compensated by Chobani. All opinions are mine alone. #herestoless #ad Working out has always been high on my priority list. There’s nothing I love more than feeling healthy and strong, but along with exercise you need to be eating right. They just go together like peanut butter and jelly(the […]
