The Living Room Workout This is for all my people who dont have a gym membership and need a good solid workout that they can do at home! Workout with me and do the living room workout! All you need is a jump rope/or a towel and if you happen to have 2 or […]
Five Variations of Burpees
Who loves Burpees, raise your hand!!!!!! Crickets……… Well you might want to change your mind, because Burpees are one exercise that you can do anywhere, anytime, any space(besides maybe an airplane). I’m showing you Five variations of burpees that you can do, depending on your exercise level. 5 Variations of Burpees Level 1 Burpee-Hop down […]
