The Living Room Workout This is for all my people who dont have a gym membership and need a good solid workout that they can do at home! Workout with me and do the living room workout! All you need is a jump rope/or a towel and if you happen to have 2 or […]
Total Body Workout with Minimal Equipment
Total Body Workout with Minimal Equipment Since Christmas is at the end of this week, I thought I would show you a great workout to burn off some of those carbs and sugars everyone is about to consume!!!! I am hooked on total body workouts and have seen the best results with these workouts. Anyone […]
