Hi Everyone! If you don’t know this about me yet, I am a HUGE ATHLETIC SHOE FANATIC!!! If money were no object, I would have probably 20 pair!!! Most of the time, reading reviews will definitely have an influence in purchasing a certain style. I decided to give you an honest review, myself, of this […]
Muscle Toning Gym Circuit
Muscle Toning Gym Circuit I LOVE circuit training, because 1) I’m impatient, so this works well for me 2) It prevents me from standing around waiting for my next set 3) I’m burning more calories/fat by continuously moving onto the next exercise. When I say Circuit, it means doing a bicep exercise, then moving directly […]
The Living Room Workout
The Living Room Workout This is for all my people who dont have a gym membership and need a good solid workout that they can do at home! Workout with me and do the living room workout! All you need is a jump rope/or a towel and if you happen to have 2 or […]
5 Exercises That Will Work Your Entire Body
5 Exercises that Work your Entire Body There are 5 exercises that will work your entire body, and I am showing them to you below. They are moves that have been around for a while, but you might not realize just how many muscles are involved with each exercise. A lot of times, people don’t […]
19 Sure Fire Exercises To Make Your Butt Look Like A Peach
One trend that I am so happy is in style is the “peach butt” movement! Do we owe this trend to the Kardashians? I have a suspicion that we might need to give them some credit. Never before has junk in the trunk been so popular. I, frankly, am beyond thrilled, because I was blessed […]
