I saw these in our gym, but never gave them much thought and would always walk right by them and onto the “regular treadmills”. I didn’t really understand them and just figured I was getting as good of a workout on a standard treadmill, but BOY WAS I WRONG!!! Here’s Six Reasons why a curved […]
Stress Less with Stressballs
This is a sponsored conversation written by me on behalf of Stressballs at Walmart. This conversation has been compensated by P&G and its advertiser. The opinions and text are all mine. Do you ever just stop in the middle of your day? Stop moving? Stop scrolling social media? Stop trying to get all of your […]
Mid Century Chair DIY Project
Mid Century Chair DIY Project This is a very special post for me, because it includes items that were my paternal grandparents. Several years ago, I got to visit my late grandparents home and walk through it, again. Even though I was pretty young when they were alive, I had a bunch of memories […]
2019 Vikara Fitness and Yoga Retreat
I recently had the pleasure of being invited to the first ever Vikara Fitness and Yoga Retreat in Scottsdale, AZ! It was some of the best 3 days of my life, and certainly the healthiest. I’ve gotten so many questions about the event and what all it entailed, so I thought I would break it […]
My Recent Skincare Haul
Hi Guys! I thought I’d share with you, my most recent skincare haul with you, since its such an important part of our everyday. If its NOT, it definitely should be!!! Skincare is what helps bring our skin to life, giving it that moisturized,youthful, clear and bright glow that we all yearn for. Not to […]
